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Meal plan

ID: -pEIFASGcj10SxM

By guest

Generated on 2026-04-09 10:22:53

Total kcalories

101.0% (1874.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

98.0% (45.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Banana Nut Butter

1 serving = 82.0 g

Energy: 280.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 59.0 g

Let's cook it!

Dinner

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Summer Berry Parfait

1 serving = 74.0 g

Energy: 110.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 11.0 g

Let's cook it!