Here is your personalized meal plan!
Meal plan
ID: 9MtjpgV6-SrQCOI
By guest
Generated on 2025-04-20 17:51:12
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
Candy Cane Crisps
1 serving = 97.0 gEnergy:
301.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
48.0 g
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Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Dijon Lemon Vinaigrette
1 serving = 57.0 gEnergy:
78.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
1.0 g
Let's cook it!