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Meal plan

Regenerate
ID: D20lwBniLKtxAGk
By guest
Generated on 2025-08-23 08:21:39

Total kcalories

104.0% (1938.0/1856.0 kcal)

Total protein

104.0% (107.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Fudge Slush
1 serving = 68.0 g
Energy: 228.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 55.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Cannoli Filling
1 serving = 71.0 g
Energy: 226.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 42.0 g
Let's cook it!