Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: uzBH6eu4vvQqJew

By guest

Generated on 2025-05-04 20:48:47

Total kcalories

111.0% (2067.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

107.0% (48.0/45.0 g)

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 245.0 kcal

Protein: 6.0 g

Fat: 7.0 g

Sugar: 41.0 g

Let's cook it!

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 337.0 kcal

Protein: 2.0 g

Fat: 10.0 g

Sugar: 60.0 g

Let's cook it!