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Meal plan

ID: quwYKVTeozv8XZc

By guest

Generated on 2025-06-22 20:03:04

Total kcalories

109.0% (2020.0/1856.0 kcal)

Total protein

122.0% (125.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Shocking Chocolate

1 serving = 94.0 g

Energy: 219.0 kcal

Protein: 15.0 g

Fat: 10.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Bible Cake

1 serving = 96.0 g

Energy: 317.0 kcal

Protein: 6.0 g

Fat: 7.0 g

Sugar: 26.0 g

Let's cook it!