Here is your personalized meal plan!
Meal plan
ID: yZl1VwVFX87H1H8
By guest
Generated on 2025-03-19 01:19:01
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Crispie Treats Recipe
1 serving = 94.0 gEnergy:
242.0 kcal
Protein:
4.0 g
Fat: 13.0 g
Sugar:
19.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Burnt Almonds
1 serving = 58.0 gEnergy:
218.0 kcal
Protein:
5.0 g
Fat: 12.0 g
Sugar:
23.0 g
Let's cook it!