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Meal plan


ID: PcObIhrEZlPhrqs
By guest
Generated on 2025-04-02 20:38:31

Total kcalories

105.0% (1955.0/1856.0 kcal)

Total protein

87.0% (88.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Cinnamon Whipped Cream
1 serving = 57.0 g
Energy: 164.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 9.0 g

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Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Brown Sugar Candy
1 serving = 93.0 g
Energy: 307.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 58.0 g

Let's cook it!