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Meal plan


ID: CNV4xzBsiVQ0tFM
By guest
Generated on 2025-03-19 01:18:54

Total kcalories

102.0% (1893.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

148.0% (67.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Dried Cranberry Biscuits
1 serving = 61.0 g
Energy: 159.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 9.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Raspberry Chocolates
1 serving = 96.0 g
Energy: 250.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 28.0 g

Let's cook it!