Here is your personalized meal plan!
Meal plan
ID: 22J5ck7gWmCxHgw
By guest
Generated on 2025-03-18 05:02:35
Total kcalories
Total protein
Total fats
Lunch
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Ice Cream Topping
1 serving = 74.0 gEnergy:
141.0 kcal
Protein:
5.0 g
Fat: 11.0 g
Sugar:
6.0 g
Let's cook it!
Dinner
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Soft Pumpkin Pretzels
1 serving = 68.0 gEnergy:
141.0 kcal
Protein:
4.0 g
Fat: 1.0 g
Sugar:
1.0 g
Let's cook it!