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Meal plan

Regenerate
ID: V-fshWcpZ-sHFoA
By guest
Generated on 2025-07-30 03:59:07

Total kcalories

97.0% (1805.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Summer Surprise Dessert
1 serving = 64.0 g
Energy: 90.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Butter Nut Caramels
1 serving = 64.0 g
Energy: 230.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 34.0 g
Let's cook it!