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Meal plan

ID: iyOnEkTa_KX7n70

By guest

Generated on 2025-10-13 01:24:40

Total kcalories

102.0% (1884.0/1856.0 kcal)

Total protein

126.0% (129.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 119.0 kcal

Protein: 9.0 g

Fat: 6.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 280.0 kcal

Protein: 16.0 g

Fat: 5.0 g

Sugar: 44.0 g

Let's cook it!