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Meal plan

Regenerate
ID: jUC-7ZRNYigc5Sk
By guest
Generated on 2026-01-17 11:20:55

Total kcalories

108.0% (2011.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Vegan Carrot Cake
1 serving = 73.0 g
Energy: 249.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 31.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Warm Chocolate Risotto
1 serving = 73.0 g
Energy: 278.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 41.0 g
Let's cook it!