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Meal plan

ID: cs-DJb5R7uLLQ8c

By guest

Generated on 2026-04-03 10:37:52

Total kcalories

93.0% (1865.0/2000.0 kcal)

Total protein

113.0% (56.0/50.0 g)

Total fats

92.0% (9.0/10.0 g)

Lunch

Main course

Homemade Dumplings

1 serving = 401.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 11.0 g

Let's cook it!

Snack

Summer Pudding

1 serving = 90.0 g

Energy: 111.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 10.0 g

Let's cook it!

Dinner

Main course

Crumpets for Squidge

1 serving = 579.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 5.0 g

Let's cook it!

Snack

Pumpkin Bran Muffins

1 serving = 70.0 g

Energy: 154.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 28.0 g

Let's cook it!