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Meal plan

ID: On_Mzb4PJ0IwoXY

By guest

Generated on 2025-04-19 09:57:16

Total kcalories

114.0% (2116.0/1856.0 kcal)

Total protein

105.0% (108.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Chocolate Facial

1 serving = 95.0 g

Energy: 276.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 63.0 g

Let's cook it!

Dinner

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Gingerbread Fudge

1 serving = 88.0 g

Energy: 356.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 54.0 g

Let's cook it!