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Meal plan

ID: aEcmJKQtxt-b15c

By guest

Generated on 2025-04-20 21:49:02

Total kcalories

103.0% (1915.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Cherry Almond Bars

1 serving = 93.0 g

Energy: 353.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 58.0 g

Let's cook it!

Dinner

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Zhoug Recipe

1 serving = 57.0 g

Energy: 78.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 2.0 g

Let's cook it!