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Meal plan

Regenerate
ID: 9nFfl9dW8MPpyD8
By guest
Generated on 2025-03-19 06:19:03

Total kcalories

114.0% (2108.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

148.0% (67.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Instant Cupcake
1 serving = 97.0 g
Energy: 378.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 19.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Mock Hostess Cupcakes
1 serving = 73.0 g
Energy: 246.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 26.0 g
Let's cook it!