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Meal plan

ID: sKlXgeMAN_S9dMw

By guest

Generated on 2025-04-19 14:23:14

Total kcalories

96.0% (1783.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

83.0% (37.0/45.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Hot Apple Cereal

1 serving = 78.0 g

Energy: 204.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 38.0 g

Let's cook it!

Dinner

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Peach Oatmeal

1 serving = 73.0 g

Energy: 95.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 2.0 g

Let's cook it!