Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: __q7XPGdH1owA9o

By guest

Generated on 2025-08-23 21:02:20

Total kcalories

98.0% (1824.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Apple Cupcakes

1 serving = 63.0 g

Energy: 172.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 15.0 g

Let's cook it!

Dinner

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Baked Beets Recipe

1 serving = 67.0 g

Energy: 168.0 kcal

Protein: 7.0 g

Fat: 2.0 g

Sugar: 0.0 g

Let's cook it!