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Meal plan


ID: MnnplpHzivLtX7s
By guest
Generated on 2025-09-13 18:18:20

Total kcalories

113.0% (2092.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Chocolate Plum Thumbprints
1 serving = 95.0 g
Energy: 249.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 30.0 g

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Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
OrangeCream Cheese Frosting
1 serving = 95.0 g
Energy: 358.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 72.0 g

Let's cook it!