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Meal plan

Regenerate
ID: S1ohwxSrjQMi6Hk
By guest
Generated on 2025-05-08 12:28:23

Total kcalories

104.0% (1932.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

76.0% (34.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Strawberry Jammed Chicken
1 serving = 56.0 g
Energy: 139.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 21.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Strawberry Granola Squares
1 serving = 85.0 g
Energy: 309.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 24.0 g
Let's cook it!