Here is your personalized meal plan!
Meal plan
ID: OJvaCDtvqG6kBhc
By guest
Generated on 2025-06-29 15:06:37
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Chocolate Cherry Oatmeal
1 serving = 90.0 gEnergy:
101.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Chocolate Waffles
1 serving = 67.0 gEnergy:
208.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
39.0 g
Let's cook it!