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Meal plan


ID: YX3ap8-ZrMB-JCo
By guest
Generated on 2025-04-24 08:35:32

Total kcalories

89.0% (1786.0/2000.0 kcal)

Total protein

112.0% (56.0/50.0 g)

Total fats

96.0% (10.0/10.0 g)

Lunch

Main course
Rustic Dinner Rolls
1 serving = 401.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 6.0 g

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Snack
Ginger Peach Smoothies
1 serving = 68.0 g
Energy: 87.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 16.0 g

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Dinner

Main course
Blue Corn Tortillas
1 serving = 648.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 4.0 g
Sugar: 6.0 g

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Snack
Pinto Bean Casserole
1 serving = 64.0 g
Energy: 99.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 1.0 g

Let's cook it!