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Meal plan


ID: AJyTpY2EKPo9R6E
By guest
Generated on 2026-08-11 07:17:55

Total kcalories

105.0% (1943.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Apple Cranberry Crumble
1 serving = 56.0 g
Energy: 247.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 37.0 g

Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Alexander Recipe
1 serving = 57.0 g
Energy: 212.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 6.0 g

Let's cook it!