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Meal plan

ID: 49NkWd4KNJGTPjw

By guest

Generated on 2025-03-18 08:21:49

Total kcalories

107.0% (1994.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Blackberry Pie

1 serving = 75.0 g

Energy: 279.0 kcal

Protein: 5.0 g

Fat: 10.0 g

Sugar: 23.0 g

Let's cook it!

Dinner

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Glazed New Potatoes

1 serving = 94.0 g

Energy: 231.0 kcal

Protein: 14.0 g

Fat: 13.0 g

Sugar: 15.0 g

Let's cook it!