Here is your personalized meal plan!
Meal plan
ID: Yz9z7N5xOdCoCKM
By guest
Generated on 2025-11-05 14:09:29
Total kcalories
Total protein
Total fats
Lunch
Main course
Crusty Cuban
1 serving = 365.0 gEnergy:
800.0 kcal
Protein:
28.0 g
Fat: 4.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Puff Pancake
1 serving = 61.0 gEnergy:
70.0 kcal
Protein:
5.0 g
Fat: 1.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Seeded Breadsticks
1 serving = 256.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 4.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Homemade Honey Mustard
1 serving = 56.0 gEnergy:
99.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
18.0 g
Let's cook it!