Here is your personalized meal plan!
Meal plan
ID: wdPR_JHCdl4xMQM
By guest
Generated on 2025-04-22 21:48:39
Total kcalories
Total protein
Total fats
Lunch
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Black Forest Yoghurt
1 serving = 85.0 gEnergy:
103.0 kcal
Protein:
6.0 g
Fat: 3.0 g
Sugar:
14.0 g
Let's cook it!
Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Almond Splinters Recipe
1 serving = 56.0 gEnergy:
143.0 kcal
Protein:
6.0 g
Fat: 11.0 g
Sugar:
3.0 g
Let's cook it!