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Meal plan

Regenerate
ID: tjaPH6JdufnWq9E
By guest
Generated on 2025-08-19 10:37:42

Total kcalories

104.0% (1928.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

120.0% (55.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Glazed Asparagus
1 serving = 84.0 g
Energy: 171.0 kcal
Protein: 10.0 g
Fat: 10.0 g
Sugar: 11.0 g
Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Seed Jumble Cookies
1 serving = 66.0 g
Energy: 272.0 kcal
Protein: 7.0 g
Fat: 12.0 g
Sugar: 18.0 g
Let's cook it!