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Meal plan


ID: sNnzTqCmFlCwpmA
By guest
Generated on 2025-03-18 23:16:09

Total kcalories

103.0% (1920.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

127.0% (57.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Ginger Cream
1 serving = 77.0 g
Energy: 294.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 70.0 g

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Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Honey Lemon chicken
1 serving = 58.0 g
Energy: 142.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 12.0 g

Let's cook it!