Here is your personalized meal plan!
Meal plan
ID: f7_RQ8p9abAmbdM
By guest
Generated on 2025-05-05 01:38:01
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
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Snack
Cocoa Crumb Crust
1 serving = 59.0 gEnergy:
198.0 kcal
Protein:
5.0 g
Fat: 5.0 g
Sugar:
32.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Rice Cooker Oats
1 serving = 66.0 gEnergy:
85.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
6.0 g
Let's cook it!