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Meal plan

ID: 7r0VnQQvQuSt-P8

By guest

Generated on 2025-05-08 19:52:45

Total kcalories

111.0% (2066.0/1856.0 kcal)

Total protein

104.0% (107.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 225.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 52.0 g

Let's cook it!

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 356.0 kcal

Protein: 7.0 g

Fat: 2.0 g

Sugar: 28.0 g

Let's cook it!