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Meal plan

ID: BKCyNdOMU-IltdE

By guest

Generated on 2026-02-27 20:42:04

Total kcalories

91.0% (1682.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Jelly Ice Cream

1 serving = 61.0 g

Energy: 119.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 13.0 g

Let's cook it!

Dinner

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Basic Tofu Cream

1 serving = 60.0 g

Energy: 79.0 kcal

Protein: 4.0 g

Fat: 5.0 g

Sugar: 3.0 g

Let's cook it!