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Meal plan


ID: q6JV734NymGMa14
By guest
Generated on 2025-05-08 19:32:55

Total kcalories

110.0% (2032.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Instant Cupcake
1 serving = 65.0 g
Energy: 253.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 13.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Deluxe Caramel Corn
1 serving = 85.0 g
Energy: 294.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 54.0 g

Let's cook it!