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Meal plan

Regenerate
ID: bYzBSlQThA5aFTg
By guest
Generated on 2025-08-16 13:24:54

Total kcalories

109.0% (2017.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Sugar Plums
1 serving = 67.0 g
Energy: 198.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Chocolate Ginger Bits
1 serving = 85.0 g
Energy: 334.0 kcal
Protein: 7.0 g
Fat: 12.0 g
Sugar: 21.0 g
Let's cook it!