Here is your personalized meal plan!
Meal plan
ID: xnvaZsoqWOTR3Wc
By guest
Generated on 2026-07-03 08:15:22
Total kcalories
Total protein
Total fats
Lunch
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Tofu Pudding
1 serving = 100.0 gEnergy:
108.0 kcal
Protein:
6.0 g
Fat: 3.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Magenbrot, Soft Gingerbread
1 serving = 61.0 gEnergy:
186.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
28.0 g
Let's cook it!