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Meal plan


ID: -h5udJN-R2vGa_M
By guest
Generated on 2025-03-18 06:42:45

Total kcalories

105.0% (1940.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Healthy Chocolate Fondue
1 serving = 81.0 g
Energy: 213.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 37.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Spinach Pie
1 serving = 98.0 g
Energy: 243.0 kcal
Protein: 6.0 g
Fat: 9.0 g
Sugar: 1.0 g

Let's cook it!