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Meal plan

Regenerate
ID: eFt1bZ4ESDF6TFs
By guest
Generated on 2026-08-18 20:23:29

Total kcalories

91.0% (1680.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

62.0% (28.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Potato Cakes
1 serving = 67.0 g
Energy: 125.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Lemon Pepper
1 serving = 59.0 g
Energy: 71.0 kcal
Protein: 13.0 g
Fat: 2.0 g
Sugar: 0.0 g
Let's cook it!