Here is your personalized meal plan!
Meal plan
ID: XaVvwLSYQCmj5ic
By guest
Generated on 2025-07-29 15:12:17
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
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Snack
Honey Seed Loaf
1 serving = 92.0 gEnergy:
259.0 kcal
Protein:
6.0 g
Fat: 6.0 g
Sugar:
4.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Chocolate Myoplex Pancakes
1 serving = 73.0 gEnergy:
257.0 kcal
Protein:
34.0 g
Fat: 7.0 g
Sugar:
9.0 g
Let's cook it!