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Meal plan

Regenerate
ID: JlMwfTbEI3R1q2w
By guest
Generated on 2025-04-20 10:05:41

Total kcalories

99.0% (1833.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Mongolian Beef Recipe
1 serving = 75.0 g
Energy: 144.0 kcal
Protein: 21.0 g
Fat: 6.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Coriander Coated Salmon
1 serving = 93.0 g
Energy: 204.0 kcal
Protein: 14.0 g
Fat: 12.0 g
Sugar: 0.0 g
Let's cook it!