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Meal plan

Regenerate
ID: OHh8x9O7vvGhmRo
By guest
Generated on 2025-03-17 03:08:45

Total kcalories

96.0% (1788.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Crispy Rice Treats
1 serving = 100.0 g
Energy: 202.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Strawberry Smoothie
1 serving = 83.0 g
Energy: 102.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 9.0 g
Let's cook it!