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Meal plan

Regenerate
ID: s3aLX7LiG7laOTg
By guest
Generated on 2025-03-17 04:15:09

Total kcalories

99.0% (1840.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Hot Mustard Popcorn
1 serving = 61.0 g
Energy: 122.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Microwave Creamy Fudge
1 serving = 67.0 g
Energy: 233.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 30.0 g
Let's cook it!