Here is your personalized meal plan!
Meal plan
ID: 8EqUgXCyiJQZlIk
By guest
Generated on 2025-03-20 13:01:00
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Creamy Mashed Potatoes
1 serving = 55.0 gEnergy:
78.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
0.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Orange Fudge Pops
1 serving = 92.0 gEnergy:
117.0 kcal
Protein:
7.0 g
Fat: 5.0 g
Sugar:
9.0 g
Let's cook it!