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Meal plan


ID: V7U7M4YBDxiVtOY
By guest
Generated on 2025-04-20 00:23:22

Total kcalories

97.0% (1796.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Lime Herb Chicken
1 serving = 72.0 g
Energy: 136.0 kcal
Protein: 6.0 g
Fat: 10.0 g
Sugar: 5.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Sweet Oatcakes
1 serving = 95.0 g
Energy: 176.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 26.0 g

Let's cook it!