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Meal plan

Regenerate
ID: 0ggjIinle5-NZAU
By guest
Generated on 2025-08-19 22:39:30

Total kcalories

105.0% (1943.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Simple Buttermilk Biscuits
1 serving = 90.0 g
Energy: 243.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Donut Muffins
1 serving = 62.0 g
Energy: 216.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 20.0 g
Let's cook it!