Here is your personalized meal plan!
Meal plan
ID: YCtDqTGw0mRhNfQ
By guest
Generated on 2025-08-21 15:58:35
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Chocolate Cheesecake Brownies
1 serving = 58.0 gEnergy:
118.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
19.0 g
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Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Favorite Fudge
1 serving = 99.0 gEnergy:
344.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
62.0 g
Let's cook it!