Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: kLA8Ihe0euNK4a8

By guest

Generated on 2025-04-11 09:53:19

Total kcalories

104.0% (1921.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 159.0 kcal

Protein: 5.0 g

Fat: 13.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 277.0 kcal

Protein: 7.0 g

Fat: 8.0 g

Sugar: 46.0 g

Let's cook it!