Here is your personalized meal plan!
Meal plan
ID: c4EbcBE1WqAIe9Q
By guest
Generated on 2025-07-12 05:46:50
Total kcalories
Total protein
Total fats
Lunch
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Pub Peanut Muffins
1 serving = 68.0 gEnergy:
233.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Almond Rice Pilaf
1 serving = 100.0 gEnergy:
137.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
0.0 g
Let's cook it!