Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: INTv0tfC1B0vb7E

By guest

Generated on 2025-05-13 19:28:43

Total kcalories

93.0% (1718.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 123.0 kcal

Protein: 5.0 g

Fat: 7.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 111.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 5.0 g

Let's cook it!