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Meal plan


ID: EuI_1KRQpTqfBpI
By guest
Generated on 2025-08-02 15:42:57

Total kcalories

98.0% (1810.0/1856.0 kcal)

Total protein

106.0% (109.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
White Chocolate Fudge
1 serving = 73.0 g
Energy: 237.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 41.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Lowfat Fudge Pops
1 serving = 63.0 g
Energy: 89.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 13.0 g

Let's cook it!