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Meal plan

Regenerate
ID: 1G7JY6wzv47urag
By guest
Generated on 2026-02-03 15:03:19

Total kcalories

100.0% (1858.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

150.0% (68.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Beef Teriyaki Recipe
1 serving = 79.0 g
Energy: 138.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Basic Yogurt Biscuits
1 serving = 83.0 g
Energy: 236.0 kcal
Protein: 6.0 g
Fat: 9.0 g
Sugar: 1.0 g
Let's cook it!