Here is your personalized meal plan!
Meal plan
ID: 5gLJAWdVgJwKG30
By guest
Generated on 2025-08-24 21:26:03
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Chocolate Malt Sandwiches
1 serving = 55.0 gEnergy:
211.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
11.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
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Snack
Sweet Empanaditas
1 serving = 80.0 gEnergy:
309.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
61.0 g
Let's cook it!