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Meal plan

Regenerate
ID: Io9JTtw8gfA8xcs
By guest
Generated on 2025-05-13 23:08:50

Total kcalories

93.0% (1863.0/2000.0 kcal)

Total protein

116.0% (58.0/50.0 g)

Total fats

119.0% (12.0/10.0 g)

Lunch

Main course
Basic Plain Bagels
1 serving = 347.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 4.0 g
Sugar: 19.0 g
Let's cook it!
Snack
Double Nut Candy
1 serving = 64.0 g
Energy: 198.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 46.0 g
Let's cook it!

Dinner

Main course
Roasted Barley Tea
1 serving = 226.0 g
Energy: 800.0 kcal
Protein: 28.0 g
Fat: 5.0 g
Sugar: 2.0 g
Let's cook it!
Snack
Foolproof Sourdough Starter
1 serving = 57.0 g
Energy: 65.0 kcal
Protein: 4.0 g
Fat: 0.0 g
Sugar: 2.0 g
Let's cook it!